| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 7:00 | 7:00-8:00 Beginners' Pilates mat |
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7:15-8:30 Pilates equipment |
7:15-8:30 Pilates equipment |
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7:30-8:30 1-2-1 Pilates equipment |
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| 8:00 | |||||||
8:15-9:30 Pilates equipment |
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8:30-9:30 1-2-1 Pilates Equipment |
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8:45-9:45 1-2-1 Pilates equipment |
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| 9:00 | 9:00-1:30 Multibed ACUPUNCTURE Clinic |
9:00-10:00 Post natal Pilates Equipment |
9:00-10:00 1.2.1 Pilates equipment |
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9:30-10:45 Pilates equipment |
9:30-10:30 1-2-1 Pilates equipment |
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| 10:00 | 10:00-11:15 Pilates equipment |
10:00-11:15 Pilates equipment |
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10:30-11:45 Pilates equipment |
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10:45-12:00 1-2-1 Pilates equipment |
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| 11:00 | |||||||
11.15-12.15 1-2-1 Pilates equipment |
11:15-12:30 Pilates equipment |
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| 12:00 | 12:00-13:00 Post natal Pilates reformer. Babies welcome |
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12:30-2:30 Tai Chi with Fiona (fortnightly) |
12:30-13:30 1-2-1 Pilates equipment |
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| 13:00 | |||||||
| 14:00 | |||||||
14:30-15:30 Post natal Pilates reformer. Babies welcome |
14:30-15:45 Pilates equipment |
14:30-15:30 Post natal Pilates reformer. Babies welcome |
14:30-15:30 Ante natal Pilates |
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| 15:00 | |||||||
| 16:00 | 16:00-17:00 Pilates reformer all |
16:00-17:00 Pilates reformer all |
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| 17:00 | 17:00-18:15 Pilates equipment |
17:00-18:00 Pilates reformer all |
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| 18:00 | 18:00-19:00 Pilates reformer all |
18:00-19:15 Pilates equipment |
18:00-19:00 Tai Chi with Fiona (fortnightly) |
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18:15-19:30 Pilates equipment |
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| 19:00 | |||||||
19:15-20:30 Pilates equipment |
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19:30-20:30 Beginners' Pilates mat |
19:30-20:45 Pilates equipment |
19:30-20:30 Beginners' Pilates mat |
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| 20:00 | |||||||
20:45 Pilates equipment if at least 2 people attending |
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| 21:00 | |||||||
Please note all classes need to be booked
For bookings or more info please call the following numbers:
Pilates: Iovana 07792 957 654
Acupuncture: Ellie or Lilja 07505 191 682
Tai Chi: Fiona 07976 316 463